Amount of Total lipid (fat) in Nuts, pilinuts, dried
Nut and Seed Products
In 100 g (Grams) of Nuts, pilinuts, dried there is 79.55 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, pilinuts, dried.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Nuts, pilinuts, dried
Nuts, pilinuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pilinuts, dried are listed below.
Water
|
2.77 g
|
2.77%
|
Energy (calorie)
|
719 kcal
|
|
Energy (joule)
|
3008 kJ
|
|
Protein
|
10.8 g
|
10.8%
|
Total lipid (fat)
|
79.55 g
|
79.55%
|
Ash
|
2.91 g
|
2.91%
|
Carbohydrate, by difference
|
3.98 g
|
3.98%
|
Calcium, Ca
|
145 mg
|
0.14%
|
Iron, Fe
|
3.53 mg
|
|
Magnesium, Mg
|
302 mg
|
0.30%
|
Phosphorus, P
|
575 mg
|
0.58%
|
Potassium, K
|
507 mg
|
0.51%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
2.97 mg
|
|
Copper, Cu
|
0.958 mg
|
|
Manganese, Mn
|
2.313 mg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.913 mg
|
|
Riboflavin
|
0.093 mg
|
|
Niacin
|
0.519 mg
|
|
Nutrients in Nuts, pilinuts, dried